Amount of Potassium, K in Oheloberries, raw

Fruits and Fruit Juices

In 100 g (Grams) of Oheloberries, raw there is 38 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Oheloberries, raw.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%

Oheloberries, raw

Oheloberries, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Oheloberries, raw are listed below.

Water 92.3 g 92.3%
Energy (calorie) 28 kcal
Energy (joule) 117 kJ
Protein 0.38 g 0.38%
Total lipid (fat) 0.22 g 0.22%
Ash 0.26 g 0.26%
Carbohydrate, by difference 6.84 g 6.84%
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.09 mg
Magnesium, Mg 6 mg 0.01%
Phosphorus, P 10 mg 0.01%
Potassium, K 38 mg 0.04%
Sodium, Na 1 mg
Vitamin C, total ascorbic acid 6 mg 0.01%
Thiamin 0.017 mg
Riboflavin 0.036 mg
Niacin 0.27 mg
Vitamin B-12 0 µg
Vitamin A, RAE 42 µg
Retinol 0 µg

Nutrients in Oheloberries, raw